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Paleo Diet – All You Need To Know About It

Paleo Diet – All You Need To Know About It

by | Sep 8, 2022 | Paleo Diet

Protein is an important nutrient in weight loss as it can increase your metabolism, decrease your appetite, and control hormones that regulate your weight. You will likely see rapid weight loss from about 5 to 10 pounds in the first week of following this diet....